*Please leave 24 hours notice for your appointment time. You will receive a confirmation email within 24 hours of form submission confirming your requested time slot.
“Form Submitted! Please check your emails, we will be in touch within 24 hours to confirm your requested appointment time.
Thanks, we look forward to getting to know you! :)”
In-Person Sessions (with same image as the store thumbnail to the RIGHT of this text)Our in-person one-to-one sessions take place at our custom-built personal gym studio located in Loughborough, UK. It has all the equipment we need to customize exercises exactly to your needs, building fun and interesting challenges. It is also completely private, so no crowded gym floors or waiting for equipment, just you and your trainer.
Online Coaching (with same image as the store thumbnail to the LEFT of this text)Our Online Coaching Sessions take place via Zoom, FaceTime or Skype. Online Coaching allows you to train from home or at any location of your convenience, saving you travel time and expenses. Due to our focus on functional exercises, you don’t require much equipment in order to achieve your goals. It just takes the knowledge of how create scalable progressions to improvise using the world around you, and that is exactly what we are here to teach you.