raw vegan | Evolve.pt

Mexican Chilli Choc Smoothie Bowl

For the past few months my blog posts have been a series of recipes targeting weight loss through creating "High Volume, Low Calorie"...

Cherry Bakewell Blizzard Ice Cream - Under 150kcal!

With the weather starting to heat up recently it’s finally starting to feel like summer! That means its time for everybody’s favourite...

Low-Calorie "Food Hacks": Raw Oatmeal Recipe

With the borders starting to reopen, (and it no longer being illegal to leave our own country!) I’m sure many of you are starting to...

Pad Thai Zoodles Recipe

This week I wanted to share one of my go-to evening recipes. One that I like to use when I fancy something a bit different to my normal...

Big Mac Salad Recipe

I’ve already posted in the past about why I think having a large salad is a good choice for the last meal of the day (which you can read:...

Seduce your salad! Give Kale a massage and transform your evening meal...

We all know salad is good for you. Vegetables and leafy greens are among the healthiest foods on the planet, combining extremely low...

RAWr Halloween Pumpkin Pie Recipe

Throughout the summer I have had a pumpkin growing in my garden and I thought now was the right time of year to harvest it and make...

Smoothie Bowl - Parsley & Mint!

I thought I’d start my first blog the same way I start most days, with my favourite smoothie bowl recipe. I have a smoothie bowl for...